This holistic treatment uses sound, vibration and different frequencies to guide you into a deep meditative state in which to receive the receptive healing.

The benefits will enhance good sleep, promote relaxation, lower stress hormones, better pain management and improve the overall health and wellbeing of the client.

Sound Therapy will work on your body from a cellular level to assist with reduced stress, better mood, lower blood pressure and reduce negative thoughts and emotions. It can alter your brain waves from an anxious state into a relaxed or sleepy state during the session.

The session will involve lying down in a peaceful and comfortable environment and then focusing on the instruments and sound they create. The instruments and I will take you on a journey to expose the sound healing frequencies which will in turn help the body's own natural healing.

The soothing tones in Sound Therapy whether from Gongs, Tibetan bowls, crystal bowls or other instruments will aid to remove any energy blockages and enhance general balance to promote and activate self healing.

1:1 Bespoke Sound Healing - 60mins - £75 90mins - £100

This is a unique experience where you are totally immersed in the sound and vibrations of the tibetan singing bowls. You will receive your own personal guided meditation, including breathwork before entering into the Sound Bath. The sound therapy can be enjoyed in your home environment and home visits are a great way of allowing you to feel comfortable and safe.

Dual Sound Healing - 60mins - £100 90mins - £125

This is a great way to experience the sound healing with either your partner, friend or a family member. The sound bath will be directed to your bodies needs and in a similar way to the 1:1 the Tibetan singing bowls and other sound healing instruments will be introduced after a guided meditation and body scan.

Group Sound Healing

Group sound healing sessions can be anywhere from 4 + people upwards depending on the size of venue and event. You will need to bring your own yoga matt, pillow and a blanket and warm comfy clothes are advised. If you own an eye mask that is also great to bring along.

For group sound healing please contact me directly to best suit the needs of the individual group and destination.